Articles by Julia Westbrook, EcoWatch
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Five Reasons You Should Eat Probiotic-Rich Fermented Foods
Julia Westbrook, EcoWatch – TRANSCEND Media Service,
20 Jul 2015
7 Jul 2015 – The best way to prevent anxiety—and the stress-induced bellyache that comes along with it—may be to balance your gut bacteria. Eating probiotic-rich fermented foods is associated with less social anxiety, according to a new study published in Psychiatry Research.
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